2022 Women's Cross Country Roster
Biography
2022-23 (Junior): Dalton State
Hit sub 20 minutes times in all 5K events on the season...Had a PR 5K of 18:17 at the NAIA Appalachian Challenge...Ran collegiate-best 6K of 22:39 at the Berry Invitational where she finished 4th...Narrowly missed a 3-peat in the 10,000M at the SSAC Outdoor Track & Field Championship coming in 2nd...Ran the Distance Medley Relay during the indoor season and helped the team win the conference championship with a time of 13:17.
2021-22 (Sophomore): Dalton State
Ran a season-best time of 18:53 at the NAIA Southern States Challenge...Placed 4th at SSAC Cross Country Championship as the Lady Roadrunners won their third-straight conference title...Had a time of 20:04 at the NAIA Championship where Dalton State placed 34th...Repeated as the 10,000M conference champion in outdoor track and field...Won SSAC 5000M indoor track and field championship.
2020-21 (Freshman): Dalton State
Won first two races of her collegiate career...Finished 2nd overall at the prestigious Louisville Classic with at time of 19:30...Finished in the top 8 in all regular season meets...Won 2020 SSAC Championship as an individual and was part of 2020 SSAC Championship team...Helped team finish 18th at NAIA Championship...Winner and 1st team All-Conference in 10,000M at SSAC Outdoor Track & Field Championships...3rd team All-Conference in 1500M outdoor...2nd team All-Conference in 5000M outdoor.
Career Accolades:
- SSAC Distance Medley Relay Champion - Indoor Track & Field (2023)
- SSAC 5000M Champion - Indoor Track & Field (2022)
- SSAC 10,000M Champion - Outdoor Track & Field (2022, 2021)
- SSAC Individual Champion - Cross Country (2020)
- SSAC Runner of the Year - Cross Country (2020)
- 1st team All-Conference Distance Medley Relay - Indoor Track & Field (2023)
- 1st team All-Conference 5000M - Indoor Track & Field (2022)
- 1st team All-Conference 10,000M - Outdoor Track & Field (2022, 2021)
- 2nd team All-Conference 10,000M - Outdoor Track & Field (2023)
- 2nd team All-Conference 5000M - Outdoor Track & Field (2021)
- 3rd team All-Conference 5000M - Indoor Track & Field (2023)
- 3rd team All-Conference 1500M - Outdoor Track & Field (2021)
- SSAC All-Conference - Cross Country (2022, 2021, 2020)
- SSAC Freshman of the Year - Cross Country (2020)
- SSAC All-Academic - Cross Country (2022, 2021)
- SSAC All-Academic - Indoor Track & Field (2023, 2022)
- SSAC All-Academic - Outdoor Track & Field (2023, 2022)
- SSAC All-Freshman Team - Cross Country (2020)
- SSAC Player of the Week - Cross Country 3x (Oct. 10-16, 2022; Sept. 28 - Oct. 4, 2020; Sept. 14-20, 2020)
Best Times:
- 800M (Outdoor)Â - 2:24
- 1600M (Outdoor)Â - 5:16
- 3000M (Indoor) - 10:58
- 3200M (Outdoor) - 11:28
- 3000M (Outdoor) - 11:40
- DMR (Indoor) - 13:17
- 5K - 18:17
- 5000M (Indoor) - 19:11
- 6K - 22:39
- 10,000M (Outdoor) - 40:24
Prep Highlights:
- Placed 2nd at 2019 Michigan High School Division 4 State Cross Country Championship
Personal Information:
- Born April 11, 2002
- Daughter of Jeff and Amy FordÂ
- Favorite class is Chemistry
Historical Player Information
